Right lower back pain is associated with lack of balance between the muscles on your left side and right side. However, lower back pain can also be result from inflammation or tightness of your muscles and tissues. This condition can be treated by eliminating nerve and tissue pain. Muscle balance therapy is considered the best remedy for lower right back pain but it must be done by a professional if at all you want to achieve exceptional results. Lower back pain on the right side is usually characterized by lumbar strain (also known as muscle strain), a condition that is caused by minute tears or pulls in the tendons, muscle fibers and ligaments on your lower back. Since most people are right handed, they usually stress the right side more than the left side when pulling, pushing or lifting objects. This is how right lower back pain is caused.
It is also believed that kidney infection can potentially localize the pain on the right side of your lower back thereby resulting in very excruciating pain on your back. When the kidney on your right side of the spine is infected, it creates a lower back pain right side which normally comes in waves. You are therefore advised to see your doctor immediately if you experience such pains; they could portent something worse that you might not be able to treat or manage in future if you delay. Some cases of right lower back pain have been reported to result from a herniated disc. Discs are soft cushions that separate your spine and promote some flexibility of your spine. Nevertheless, if these discs alter in shape as a result of aging, compression, misuse or disease, they have a tendency to strain nerves and could cause lower back pain on the right side. This is especially possible if such inflammation occurs on the right side of the lower back. In other cases, the pain could go all the way to your legs if it affects the sciatic nerve – the biggest nerve in our body. It covers your lower back, buttocks and legs.
Lower back pain right side causes
If you enroll into a muscle balance therapy program, it will not only help you restore your shape but will also prevent potential cases of lower back pain right side. If this program is out of your reach, you could also consider pain relief products that will enable you regain your shape as quickly as possible. For those people whose lower back pain is caused by kidney infection or kidney stones, they need to maintain a consistent dose of plenty of water and a healthy lifestyle too.
In case your lower back pain on the right side was caused by muscle strain, you also need to change your lifestyle. Some people easily forget the pain that they have had to endure as a result of the injury and maintain their previous lifestyle before the injury. This is dangerous as you will uncertainly be exposed to more danger. Probably the scar in your muscles has not healed and if it is subjected to more strain, it is likely to get damaged more and cause serious lower back pain. Lower back pain right side has been successfully prevented and treated with the help of specific stretching techniques and back exercises.
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